HOW TO ENJOY LIFE
Life should be enjoyed. Hopefully the following tips will help you enjoy your life more.
Enjoy Life Tip No. 1
Always take time to smell the roses.
Enjoy Life Tip No. 2
Get up 30 minutes early and go for a brisk walk. Come home and have your favourite breakfast. Doesn't matter what happens after that - you've had a great start to the day !
Enjoy Life Tip No. 3
Every now and then it is OK to be totally selfish ! Plan a day that is totally indulgent ! Do what YOU want to do. Do it all day. Don't feel guilty about it. It is your day. Plan it so that you do as many of your favorite things all in the same day. It's OK - you've earned it !
Enjoy Life Tip No. 4
Exercise every day. A walk is fine (and at your own pace). You will be literally amazed at how clearer your thinking is and how less stressed you become. Try it for one week and let me know how you went !
Enjoy Life Tip No. 5
This follows quite nicely. At the end of each day congratulate yourself on what you have achieved - do not whip yourself for what you didn't get done. You will have another chance tomorrow. Focus on your positive achievements.
Enjoy Life Tip No. 6
Don't take life too seriously. That issue that you think is so important - isn't. Next week it will matter less, next year even less. Ten years from now - will you even remember ? One hundred years from now - will it matter ? Ten million years from now ?
Enjoy Life Tip No 7
In my humble opinion there are five secrets to happiness:
1. To love and be loved (unconditionally).
2. To believe in yourself and have someone else believe in you.
3. To have a dream and strive for that dream.
4. To live and eat healthily and consume everything in moderation.
5. To give to others.
You may notice that money or materialism isn't mentioned here...
